PMS stands for Pre-Menstrual Syndrome - its the combination of symptoms that some girls suffer from a week or so before their period. Symptoms peak just before the periods begin but disappear during your period. Affecting both body and brain, the intensity of PMS can also vary wildly from person to person. The symptoms normally include:
- Cramps
- Breast tenderness
- Headaches
- Backaches
- Bloating
- Mood swings
- Mild depression
- Changes in hair and skin
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